Relax and Sleep Better

Harmonic breathing is a unique hybrid of meditation music and breathing exercises that will help you relax. In just 15 minutes per day, you can reduce anxiety and improve your sleep. It’s science based, beginner friendly and entirely free.


    Testimonials from
    Our Listeners
    This is a fantastic idea that will help everyone to actually do breathing exercises. Some people find it hard to keep doing breathing exercises, despite the many proven benefits. Harmonic Breathing makes it interesting, different, easier and even fun!
    Dr. Melanie Suettman
    Doctor of Clinical Psychology
    This is amazing! It was remarkable how quickly my breathing pattern set itself to the music, without having to think about it. I can drop two apps off my phone now and get rid a load of notifications that I haven't meditated for 3 months!

    Tom
    Crieff,UK
    It is truly amazing how great of a track one can produce with just a few drones and some proper - possibly shamanic - knowledge. Finely produced lingering drones seep into your soul one fractal element at a time, nurturing all that's fractured.

    Tom
    MusicDancesWhenYouSleep.com

    Benefits of Harmonic Breathing

    Sleep Better

    Listen every night for 15 minutes before going to bed to help you sleep better.

    Lessen Anxiety

    Just 5 minutes of slow paced breathing can help put your body into a more relaxed state.

    Easy To Do

    Once you get used to the breathing exercises you can read a book at the same time!

    Time Efficient

    Get the benefits of paced breathing, binaural beats and nature sounds all at once.

    Science Based

    All aspects of the music are created based on the latest scientific research.

    Charity

    All royalties from Spotify and Apple Music are given to Cool Earth. 
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    Harmonic Breathing is a music project that aims to make breathing exercises easy and enjoyable through breathing meditation music. The music is designed to help listeners breathe at the ideal rate for relaxation with rising and falling tones based on the latest scientific research. The experience is enhanced with infrasonic bass, binaural beats, and relaxing natural sounds.
    Harmonic Breathing Logo
    Harmonic Breathing is a music project that aims to make breathing exercises easy and enjoyable through breathing meditation music. The music is designed to help listeners breathe at the ideal rate for relaxation with rising and falling tones based on the latest scientific research. The experience is enhanced with infrasonic bass, binaural beats, and relaxing natural sounds.

    ©2022 by Harmonic Breathing