Misty Slopes_edited_edited.jpg

Music Guided Breathing

Harmonic breathing is a unique hybrid of meditation music and breathing exercises that will help you relax. In just 15 minutes per day, you can reduce anxiety and improve your sleep. It’s science based, beginner friendly and entirely free.

Get Started: Join Our Newsletter

Receive a free music download and weekly tutorials on relaxing and sleeping better. Join 1000's of listeners.
Zero spam. Unsubscribe at anytime.

 
 

Testimonials

"This is a fantastic idea that will help everyone to actually do breathing exercises. Some people find it hard to keep doing breathing exercises, despite the many proven benefits. Harmonic Breathing makes it interesting, different, easier and even fun!"

Dr. Melanie Suettman, Doctor of Clinical Psychology

"This is amazing! It was remarkable how quickly my breathing pattern set itself to the music, without having to think about it. I can drop two apps off my phone now and get rid a load of notifications that I haven't meditated for 3 months!"

Tom - Crieff, UK

 
 
 

Benefits of Harmonic Breathing

Sleep Better

Listen every night for 15 minutes before going to bed to help you sleep better.

Easy To Do

Once you get used to the breathing exercises you can read a book at the same time!

Science Based

All aspects of the music are created based on the latest scientific research.

Lessen Anxiety

Just 5 minutes of slow paced breathing can help put your body into a more relaxed state.

Time Efficient

Get the benefits of paced breathing, binaural beats and nature sounds all at once.

Charity

All royalties from Spotify and Apple Music are given to Cool Earth

Relaxing Before Sleeping
  • Spotify
  • Instagram
  • Twitter
  • Facebook
  • YouTube

©2021 by Harmonic Breathing.

Get Started: Join Our Newsletter

Receive a free music download and weekly tutorials on relaxing and sleeping better. Join 1000's of listeners.
Zero spam. Unsubscribe at anytime.